Why are some people so sceptical about therapy? The stark spotlight on mental health awareness has inevitably created a dichotomy: those who readily embrace professional help, and those who remain cynical about it.

Four Gen Zs and millennials share their raw take on therapy culture, fears of societal judgement, and dreams for a more supportive future.

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With our new Series approach, we go deep on specific themes and issues. From burnout and challenging conventional definitions of success, to Singaporeans speaking their minds, we bring you a diversity of stories and perspectives that you won’t find anywhere else.